Carey Jung 8x0:45/0:15r row
1,502m
Meters
6:00.0
Time
1:59.8
Pace
102
Calories
| Rest Distance | 410m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,912m |
| Overall Time | 8:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 127 |
October 21, 2018 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 29 | |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 23 | |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 24 | |
| 0:45.0 | 197m | 1:54.2 | 235 | 1108 | 27 | |
| 0:45.0 | 219m | 1:42.7 | 323 | 1410 | 35 | |
| 0:45.0 | 186m | 2:00.9 | 198 | 980 | 28 | |
| 0:45.0 | 196m | 1:54.7 | 231 | 1096 | 28 | |
| 0:45.0 | 220m | 1:42.2 | 327 | 1426 | 36 | |
| 0:45.0 | 97m | 3:51.9 | 28 | 396 | 27 | |
| r410m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.