Carey Jung 5x500m/3:00r row
2,500m
Meters
8:33.8
Time
1:42.7
Pace
200
Calories
| Rest Distance | 1,770m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,270m |
| Overall Time | 23:33.8 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 35 |
| Stroke Count | 536 |
| Drag Factor | 128 |
October 22, 2018 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,500m | 1:42.7 | 323 | 1410 | 35 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 35 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 35 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 35 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 35 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 34 | |
| r1,770m |
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Workout Graph
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