Carey Jung v4:00/1:33r...1 row
961m
Meters
4:00.0
Time
2:04.8
Pace
61
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 1:33.0 |
| Overall Distance | 1,117m |
| Overall Time | 5:33.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 126 |
October 22, 2018 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 28 | |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 28 | |
| r: 1:33 | 156m | |||||
| r156m |
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Workout Graph
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