Carey Jung 3x250m/2:30r row
750m
Meters
2:23.0
Time
1:35.3
Pace
66
Calories
| Rest Distance | 491m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,241m |
| Overall Time | 9:53.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 39 |
| Stroke Count | 183 |
| Drag Factor | 125 |
October 24, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 750m | 1:35.3 | 404 | 1690 | 39 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 40 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 39 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 39 | |
| r491m |
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