Carey Jung 5x250m/2:30r row
1,250m
Meters
3:59.8
Time
1:35.9
Pace
109
Calories
| Rest Distance | 1,803m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,053m |
| Overall Time | 16:29.8 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 37 |
| Stroke Count | 396 |
| Drag Factor | 165 |
October 24, 2018 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,250m | 1:35.9 | 397 | 1664 | 37 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 38 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 34 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 38 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 38 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 39 | |
| r1,803m |
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Workout Graph
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