Carey Jung 3x353m/0:20r row
1,059m
Meters
3:47.3
Time
1:47.3
Pace
79
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,283m |
| Overall Time | 4:47.3 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 125 |
October 24, 2018 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,059m | 1:47.3 | 283 | 1274 | 32 | |
| 1:14.2 | 353m | 1:45.0 | 301 | 1337 | 33 | |
| 1:16.0 | 353m | 1:47.6 | 281 | 1265 | 32 | |
| 1:17.1 | 353m | 1:49.2 | 269 | 1224 | 32 | |
| r224m |
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Workout Graph
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