Carey Jung 5x353m/0:30r row
1,765m
Meters
7:12.7
Time
2:02.5
Pace
126
Calories
| Rest Distance | 254m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,019m |
| Overall Time | 9:42.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 129 |
October 24, 2018 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,765m | 2:02.5 | 190 | 954 | 31 | |
| 1:12.8 | 353m | 1:43.1 | 319 | 1398 | 35 | |
| 1:14.3 | 353m | 1:45.2 | 300 | 1333 | 34 | |
| 1:15.6 | 353m | 1:47.0 | 285 | 1281 | 33 | |
| 1:14.8 | 353m | 1:45.9 | 294 | 1312 | 32 | |
| 2:15.3 | 353m | 3:11.6 | 50 | 471 | 20 | |
| r254m |
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