Carey Jung 4x1:20/0:20r row
1,427m
Meters
5:20.0
Time
1:52.1
Pace
101
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,561m |
| Overall Time | 6:40.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 128 |
October 24, 2018 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,427m | 1:52.1 | 248 | 1154 | 30 | |
| 1:20.0 | 361m | 1:50.8 | 257 | 1185 | 29 | |
| 1:20.0 | 357m | 1:52.0 | 249 | 1156 | 29 | |
| 1:20.0 | 355m | 1:52.6 | 245 | 1142 | 30 | |
| 1:20.0 | 353m | 1:53.3 | 241 | 1127 | 30 | |
| r134m |
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Workout Graph
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