Carey Jung 3x357m/0:20r row
1,071m
Meters
3:49.7
Time
1:47.2
Pace
80
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,290m |
| Overall Time | 4:49.7 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 156 |
October 24, 2018 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,071m | 1:47.2 | 284 | 1276 | 32 | |
| 1:15.9 | 357m | 1:46.3 | 291 | 1302 | 33 | |
| 1:16.7 | 357m | 1:47.4 | 282 | 1271 | 32 | |
| 1:17.1 | 357m | 1:47.9 | 278 | 1256 | 32 | |
| r219m |
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