Carey Jung 5x357m/0:30r row
1,785m
Meters
7:18.2
Time
2:02.7
Pace
123
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,045m |
| Overall Time | 9:48.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 127 |
October 24, 2018 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 1,785m | 2:02.7 | 189 | 951 | 30 | |
| 1:15.9 | 357m | 1:46.3 | 291 | 1302 | 34 | |
| 1:17.3 | 357m | 1:48.2 | 276 | 1249 | 32 | |
| 1:17.0 | 357m | 1:47.8 | 279 | 1260 | 31 | |
| 1:16.2 | 357m | 1:46.7 | 288 | 1290 | 33 | |
| 2:11.7 | 357m | 3:04.4 | 56 | 491 | 21 | |
| r260m |
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Workout Graph
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