Carey Jung 3x1:20/0:20r row
1,011m
Meters
4:00.0
Time
1:58.6
Pace
66
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,223m |
| Overall Time | 5:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 166 |
October 24, 2018 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 28 | |
| 1:20.0 | 330m | 2:01.2 | 197 | 976 | 26 | |
| 1:20.0 | 336m | 1:59.0 | 207 | 1013 | 28 | |
| 1:20.0 | 344m | 1:56.2 | 223 | 1066 | 29 | |
| r212m |
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Workout Graph
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