Carey Jung 4x0:40/0:10r row
594m
Meters
2:40.0
Time
2:14.6
Pace
33
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 711m |
| Overall Time | 3:20.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 128 |
October 31, 2018 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 594m | 2:14.6 | 143 | 793 | 27 | |
| 0:40.0 | 137m | 2:25.9 | 112 | 687 | 23 | |
| 0:40.0 | 135m | 2:28.1 | 108 | 670 | 24 | |
| 0:40.0 | 148m | 2:15.1 | 142 | 788 | 27 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 33 | |
| r117m |
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