Carey Jung 6x1000m/4:00r row
6,000
Meters
21:52.8
Time
1:49.4
Pace
441
Calories
| Rest Distance | 4,011 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,011 |
| Overall Time | 45:52.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Stroke Count | 1176 |
| Drag Factor | 125 |
November 02, 2018 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 6,000 | 1:49.4 | 267 | 1219 | 31 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 31 | |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 31 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 31 | |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 31 | |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 32 | |
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 32 | |
| r4,011 |
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Workout Graph
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