Carey Jung 5x250m/1:30r row
1,250m
Meters
3:58.6
Time
1:35.4
Pace
110
Calories
| Rest Distance | 634m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,884m |
| Overall Time | 11:28.6 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 37 |
| Stroke Count | 263 |
| Drag Factor | 190 |
November 07, 2018 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,250m | 1:35.4 | 403 | 1685 | 37 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 38 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 38 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 38 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 36 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 35 | |
| r634m |
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Workout Graph
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