Carey Jung 3x500m/3:00r row
1,500m
Meters
4:59.7
Time
1:39.9
Pace
123
Calories
| Rest Distance | 948m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,448m |
| Overall Time | 13:59.7 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 34 |
| Stroke Count | 310 |
| Drag Factor | 205 |
November 07, 2018 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,500m | 1:39.9 | 351 | 1508 | 34 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 34 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 33 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 34 | |
| r948m |
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Workout Graph
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