Carey Jung 7x0:40/0:15r row
1,138m
Meters
4:40.0
Time
2:03.0
Pace
84
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,365m |
| Overall Time | 6:25.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 196 |
November 07, 2018 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,138m | 2:03.0 | 188 | 946 | 26 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 27 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 29 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 29 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 32 | |
| 0:40.0 | 5m | 1:06:40.0 | 0 | 300 | 2 | |
| r227m |
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Workout Graph
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