Carey Jung 7x0:40/0:15r row
1,197m
Meters
4:40.0
Time
1:56.9
Pace
81
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,473m |
| Overall Time | 6:25.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 200 |
November 07, 2018 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,197m | 1:56.9 | 219 | 1052 | 27 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 23 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 24 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 33 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 26 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 27 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | |
| 0:40.0 | 112m | 2:58.5 | 61 | 511 | 26 | |
| r276m |
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Workout Graph
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