Carey Jung 3x250m/1:30r row
750m
Meters
2:37.3
Time
1:44.8
Pace
60
Calories
| Rest Distance | 440m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,190m |
| Overall Time | 7:07.3 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 34 |
| Stroke Count | 162 |
| Drag Factor | 183 |
November 09, 2018 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 34 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 30 | |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 36 | |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 35 | |
| r440m |
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