Carey Jung 3x500m/3:00r row
1,500m
Meters
5:00.1
Time
1:40.0
Pace
123
Calories
| Rest Distance | 953m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,453m |
| Overall Time | 14:00.1 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 34 |
| Stroke Count | 292 |
| Drag Factor | 191 |
November 09, 2018 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,500m | 1:40.0 | 350 | 1503 | 34 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 34 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 34 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 34 | |
| r953m |
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Workout Graph
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