Carey Jung 3x7500m/1:00r row
22,500m
Meters
1:31:02.0
Time
2:01.3
Pace
1478
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 22,634m |
| Overall Time | 1:34:02.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 2336 |
| Drag Factor | 210 |
November 10, 2018 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:02.0 | 22,500m | 2:01.3 | 196 | 973 | 25 | |
| 30:14.3 | 7,500m | 2:00.9 | 198 | 980 | 25 | |
| 29:47.4 | 7,500m | 1:59.1 | 207 | 1011 | 26 | |
| 31:00.2 | 7,500m | 2:04.0 | 184 | 931 | 25 | |
| r134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.