Carey Jung 2x3:00/0:30r row
1,642m
Meters
6:00.0
Time
1:49.6
Pace
120
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,749m |
| Overall Time | 7:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 131 |
November 11, 2018 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 27 | |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 26 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 28 | |
| r107m |
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Workout Graph
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