Carey Jung 4x1:00/0:20r row
1,092m
Meters
4:00.0
Time
1:49.8
Pace
78
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,219m |
| Overall Time | 5:20.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 130 |
November 11, 2018 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 31 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 | |
| r127m |
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Workout Graph
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