Carey Jung 8x250m/1:30r row
2,000m
Meters
6:39.2
Time
1:39.8
Pace
169
Calories
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,006m |
| Overall Time | 18:39.2 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 37 |
| Stroke Count | 401 |
| Drag Factor | 128 |
November 13, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 2,000m | 1:39.8 | 352 | 1511 | 37 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 36 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 36 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 39 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 39 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 39 | |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 39 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 37 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 29 | |
| r1,006m |
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Workout Graph
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