Carey Jung 8x0:50/0:20r row
1,668m
Meters
6:40.0
Time
1:59.9
Pace
115
Calories
| Rest Distance | 404m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,072m |
| Overall Time | 9:20.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 157 |
November 13, 2018 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,668m | 1:59.9 | 203 | 998 | 27 | |
| 0:50.0 | 216m | 1:55.7 | 226 | 1076 | 23 | |
| 0:50.0 | 216m | 1:55.7 | 226 | 1076 | 25 | |
| 0:50.0 | 222m | 1:52.6 | 245 | 1143 | 26 | |
| 0:50.0 | 225m | 1:51.1 | 255 | 1178 | 29 | |
| 0:50.0 | 223m | 1:52.1 | 248 | 1154 | 26 | |
| 0:50.0 | 222m | 1:52.6 | 245 | 1143 | 25 | |
| 0:50.0 | 246m | 1:41.6 | 333 | 1447 | 37 | |
| 0:50.0 | 97m | 4:17.7 | 20 | 370 | 25 | |
| r404m |
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Workout Graph
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