20x150m/1:00r row on November 14, 2018

Carey Jung 20x150m/1:00r row

3,000m

Meters

10:09.3

Time

1:41.5

Pace

246

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:09.3	3,000m	1:41.5	334	1450	35
0:31.6	150m	1:45.3	299	1330	34
0:31.4	150m	1:44.6	305	1350	31
0:35.2	150m	1:57.3	217	1045	29
0:40.3	150m	2:14.3	144	796	28
0:28.3	150m	1:34.3	417	1734	36
0:27.6	150m	1:32.0	449	1846	39
0:26.9	150m	1:29.6	485	1970	38
0:27.5	150m	1:31.6	454	1863	39
0:29.0	150m	1:36.6	387	1633	33
0:36.2	150m	2:00.6	199	985	28
0:26.3	150m	1:27.6	519	2087	39
0:26.7	150m	1:29.0	496	2008	38
0:27.1	150m	1:30.3	475	1934	35
0:39.3	150m	2:11.0	156	835	27
0:28.1	150m	1:33.6	426	1765	32
0:27.4	150m	1:31.3	459	1881	37
0:27.8	150m	1:32.6	440	1813	43
0:27.3	150m	1:31.0	464	1898	40
0:38.2	150m	2:07.3	170	883	28
0:27.1	150m	1:30.3	475	1934	38
	r2,619m

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