Carey Jung 4x2000m/2:00r row
8,000m
Meters
30:35.4
Time
1:54.7
Pace
558
Calories
Rest Distance | 679m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,679m |
Overall Time | 38:35.4 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 29 |
Stroke Count | 985 |
Drag Factor | 118 |
November 15, 2018 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:35.4 | 8,000m | 1:54.7 | 232 | 1097 | 29 | |
7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 28 | |
7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 29 | |
7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 29 | |
7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 30 | |
r679m |
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Workout Graph
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