Carey Jung 3x500m/2:30r row
1,500m
Meters
5:05.7
Time
1:41.9
Pace
120
Calories
Rest Distance | 1,548m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 3,048m |
Overall Time | 12:35.7 |
Average Watts | 331 |
---|---|
Calories Per Hour | 1438 |
Stroke Rate | 35 |
Stroke Count | 343 |
Drag Factor | 124 |
November 16, 2018 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.7 | 1,500m | 1:41.9 | 331 | 1438 | 35 | |
1:41.7 | 500m | 1:41.7 | 333 | 1445 | 35 | |
1:41.8 | 500m | 1:41.8 | 332 | 1441 | 34 | |
1:42.1 | 500m | 1:42.1 | 329 | 1431 | 35 | |
r1,548m |
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