Carey Jung 10x250m/1:30r row
2,500m
Meters
8:16.4
Time
1:39.2
Pace
204
Calories
| Rest Distance | 1,860m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,360m |
| Overall Time | 23:16.4 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 36 |
| Stroke Count | 567 |
| Drag Factor | 133 |
November 21, 2018 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 2,500m | 1:39.2 | 358 | 1530 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 37 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 35 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 35 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 36 | |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 38 | |
| r1,860m |
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Workout Graph
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