Carey Jung 10x250m/2:00r row
2,500m
Meters
8:18.5
Time
1:39.7
Pace
201
Calories
| Rest Distance | 3,085m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,585m |
| Overall Time | 28:18.5 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 36 |
| Stroke Count | 687 |
| Drag Factor | 135 |
November 21, 2018 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,500m | 1:39.7 | 353 | 1515 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| r3,085m |
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Workout Graph
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