Carey Jung 3x2:00/0:30r row
1,598m
Meters
6:00.0
Time
1:52.6
Pace
112
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,711m |
| Overall Time | 7:30.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 206 |
| Drag Factor | 126 |
November 21, 2018 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 32 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 31 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 31 | |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 33 | |
| r113m |
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Workout Graph
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