Carey Jung 3x2:00/0:30r row
1,585m
Meters
6:00.0
Time
1:53.5
Pace
112
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,713m |
| Overall Time | 7:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 127 |
November 21, 2018 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 29 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 30 | |
| r128m |
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Workout Graph
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