Carey Jung 3x2:00/0:30r row
1,572m
Meters
6:00.0
Time
1:54.5
Pace
109
Calories
| Rest Distance | 287m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,859m |
| Overall Time | 7:30.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 127 |
November 21, 2018 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 | |
| r287m |
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Workout Graph
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