Carey Jung 7x2000m/2:30r row
14,000m
Meters
53:34.9
Time
1:54.8
Pace
973
Calories
| Rest Distance | 2,358m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 16,358m |
| Overall Time | 1:11:04.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 1869 |
| Drag Factor | 130 |
November 24, 2018 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.9 | 14,000m | 1:54.8 | 231 | 1095 | 29 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 29 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 30 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 29 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 29 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 29 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 29 | |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 29 | |
| r2,358m |
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Workout Graph
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