Carey Jung 5x2000m/2:30r row
10,000m
Meters
38:30.0
Time
1:55.5
Pace
694
Calories
| Rest Distance | 2,009m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 12,009m |
| Overall Time | 51:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 127 |
November 26, 2018 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.0 | 10,000m | 1:55.5 | 227 | 1081 | 30 | |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 29 | |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 30 | |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 30 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 30 | |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 29 | |
| r2,009m |
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Workout Graph
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