Carey Jung 2x250m/0:30r row
500m
Meters
1:40.0
Time
1:40.0
Pace
41
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 685m |
| Overall Time | 2:40.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 119 |
November 26, 2018 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 39 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 41 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 36 | |
| r185m |
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Workout Graph
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