Carey Jung 25x250m/1:30r row
6,250m
Meters
20:47.5
Time
1:39.8
Pace
500
Calories
| Rest Distance | 4,610m |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 10,860m |
| Overall Time | 58:17.5 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 36 |
| Stroke Count | 1389 |
| Drag Factor | 127 |
November 27, 2018 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.5 | 6,250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 37 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 35 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| r4,610m |
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Workout Graph
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