Carey Jung 2x2000m/2:30r row
4,000m
Meters
16:53.7
Time
2:06.7
Pace
254
Calories
| Rest Distance | 568m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,568m |
| Overall Time | 21:53.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 131 |
November 28, 2018 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.7 | 4,000m | 2:06.7 | 172 | 892 | 27 | |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 28 | |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 26 | |
| r568m |
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Workout Graph
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