Carey Jung 4x2000m/2:30r row
8,000m
Meters
30:37.8
Time
1:54.8
Pace
556
Calories
| Rest Distance | 1,529m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,529m |
| Overall Time | 40:37.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 1089 |
| Drag Factor | 130 |
November 28, 2018 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.8 | 8,000m | 1:54.8 | 231 | 1094 | 30 | |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 30 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 29 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 29 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 30 | |
| r1,529m |
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Workout Graph
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