Carey Jung 8x2000m/2:30r row
16,000m
Meters
1:01:15.6
Time
1:54.8
Pace
1112
Calories
| Rest Distance | 1,729m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 17,729m |
| Overall Time | 1:21:15.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 2054 |
| Drag Factor | 124 |
November 29, 2018 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.6 | 16,000m | 1:54.8 | 231 | 1094 | 29 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 29 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 29 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 30 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 29 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 30 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 29 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 29 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 29 | |
| r1,729m |
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Workout Graph
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