Carey Jung 15x250m/1:30r row
3,750m
Meters
12:28.3
Time
1:39.7
Pace
302
Calories
| Rest Distance | 1,961m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 5,711m |
| Overall Time | 34:58.3 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 35 |
| Stroke Count | 778 |
| Drag Factor | 118 |
December 02, 2018 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.3 | 3,750m | 1:39.7 | 352 | 1512 | 35 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 35 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 35 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 36 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 36 | |
| r1,961m |
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