Carey Jung 8x2000m/2:30r row
16,000m
Meters
1:00:47.6
Time
1:53.9
Pace
1124
Calories
| Rest Distance | 2,509m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,509m |
| Overall Time | 1:20:47.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 2094 |
| Drag Factor | 130 |
December 03, 2018 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.6 | 16,000m | 1:53.9 | 236 | 1113 | 28 | |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 28 | |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 29 | |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 29 | |
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 29 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 29 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 28 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 28 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 29 | |
| r2,509m |
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Workout Graph
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