Carey Jung 3x1:30/0:30r row
1,202m
Meters
4:30.0
Time
1:52.3
Pace
85
Calories
| Rest Distance | 459m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,661m |
| Overall Time | 6:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 126 |
December 03, 2018 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,202m | 1:52.3 | 247 | 1150 | 28 | |
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 27 | |
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 29 | |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 29 | |
| r459m |
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Workout Graph
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