Carey Jung 8x2000m/2:30r row
16,000m
Meters
1:01:09.4
Time
1:54.6
Pace
1116
Calories
| Rest Distance | 2,611m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,611m |
| Overall Time | 1:21:09.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 2101 |
| Drag Factor | 127 |
December 07, 2018 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.4 | 16,000m | 1:54.6 | 232 | 1098 | 28 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 29 | |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 28 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 29 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 29 | |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 29 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 28 | |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 29 | |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 28 | |
| r2,611m |
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Workout Graph
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