Carey Jung 7x2000m/2:30r row
14,000m
Meters
53:32.7
Time
1:54.7
Pace
974
Calories
| Rest Distance | 1,873m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 15,873m |
| Overall Time | 1:11:02.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 1798 |
| Drag Factor | 130 |
December 11, 2018 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.7 | 14,000m | 1:54.7 | 232 | 1097 | 29 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 28 | |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 29 | |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 29 | |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 29 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 30 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 29 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 29 | |
| r1,873m |
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Workout Graph
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