Carey Jung 3x275m/1:30r row
825m
Meters
2:50.8
Time
1:43.5
Pace
65
Calories
Rest Distance | 271m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 1,096m |
Overall Time | 7:20.8 |
Average Watts | 316 |
---|---|
Calories Per Hour | 1385 |
Stroke Rate | 33 |
Stroke Count | 144 |
Drag Factor | 130 |
December 12, 2018 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:50.8 | 825m | 1:43.5 | 316 | 1385 | 33 | |
0:57.9 | 275m | 1:45.2 | 300 | 1332 | 33 | |
0:58.0 | 275m | 1:45.4 | 298 | 1327 | 32 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 35 | |
r271m |
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Workout Graph
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