Carey Jung 6x2000m/2:30r row
12,000m
Meters
45:51.5
Time
1:54.6
Pace
838
Calories
| Rest Distance | 1,737m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,737m |
| Overall Time | 1:00:51.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 1554 |
| Drag Factor | 127 |
December 13, 2018 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.5 | 12,000m | 1:54.6 | 232 | 1099 | 28 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 29 | |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 29 | |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 29 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 28 | |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 29 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 28 | |
| r1,737m |
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Workout Graph
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