Carey Jung 10x2000m/2:30r row
20,000m
Meters
1:16:27.1
Time
1:54.6
Pace
1396
Calories
| Rest Distance | 2,444m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 22,444m |
| Overall Time | 1:41:27.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 2611 |
| Drag Factor | 127 |
December 15, 2018 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:27.1 | 20,000m | 1:54.6 | 232 | 1098 | 28 | |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 28 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 28 | |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 29 | |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 29 | |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 29 | |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 29 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 29 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 29 | |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 29 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 30 | |
| r2,444m |
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Workout Graph
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