Carey Jung 27x275m/1:30r row
7,425m
Meters
24:41.7
Time
1:39.7
Pace
613
Calories
Rest Distance | 3,559m |
---|---|
Rest Time | 40:30.0 |
Overall Distance | 10,984m |
Overall Time | 1:05:11.7 |
Average Watts | 352 |
---|---|
Calories Per Hour | 1512 |
Stroke Rate | 35 |
Stroke Count | 1541 |
Drag Factor | 125 |
December 16, 2018 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:41.7 | 7,425m | 1:39.7 | 352 | 1512 | 35 | |
0:54.7 | 275m | 1:39.4 | 356 | 1524 | 36 | |
0:54.9 | 275m | 1:39.8 | 352 | 1511 | 36 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 34 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 35 | |
0:54.7 | 275m | 1:39.4 | 356 | 1524 | 36 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 35 | |
0:55.0 | 275m | 1:40.0 | 350 | 1504 | 36 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 35 | |
0:54.9 | 275m | 1:39.8 | 352 | 1511 | 35 | |
0:54.9 | 275m | 1:39.8 | 352 | 1511 | 35 | |
0:55.0 | 275m | 1:40.0 | 350 | 1504 | 36 | |
0:54.9 | 275m | 1:39.8 | 352 | 1511 | 35 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 35 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 36 | |
0:55.0 | 275m | 1:40.0 | 350 | 1504 | 35 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 36 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 36 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 36 | |
0:54.9 | 275m | 1:39.8 | 352 | 1511 | 36 | |
0:54.9 | 275m | 1:39.8 | 352 | 1511 | 36 | |
0:54.9 | 275m | 1:39.8 | 352 | 1511 | 36 | |
0:55.1 | 275m | 1:40.1 | 348 | 1498 | 36 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 35 | |
0:55.0 | 275m | 1:40.0 | 350 | 1504 | 36 | |
0:54.9 | 275m | 1:39.8 | 352 | 1511 | 36 | |
0:55.0 | 275m | 1:40.0 | 350 | 1504 | 36 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 36 | |
r3,559m |
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