Carey Jung 3x275m/1:30r row
825m
Meters
2:44.3
Time
1:39.5
Pace
69
Calories
Rest Distance | 358m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 1,183m |
Overall Time | 7:14.3 |
Average Watts | 354 |
---|---|
Calories Per Hour | 1520 |
Stroke Rate | 34 |
Stroke Count | 145 |
Drag Factor | 127 |
December 16, 2018 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:44.3 | 825m | 1:39.5 | 354 | 1520 | 34 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 35 | |
0:54.8 | 275m | 1:39.6 | 354 | 1517 | 34 | |
0:54.7 | 275m | 1:39.4 | 356 | 1524 | 34 | |
r358m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.