Carey Jung 2x2000m/2:30r row
4,000m
Meters
15:17.4
Time
1:54.6
Pace
279
Calories
| Rest Distance | 906m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,906m |
| Overall Time | 20:17.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 129 |
December 17, 2018 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.4 | 4,000m | 1:54.6 | 232 | 1098 | 28 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 29 | |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 28 | |
| r906m |
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Workout Graph
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